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Essential Tips For Hair Growth by Hair Experts

Introduction

Growing sick and tired of your current hairstyle? Why not change it up by growing longer hair? Now we know that sounds like a tedious feat, but with the right resources, anything is possible. One thing is for sure, it is definitely going to take more than taking supplements daily.

Especially when you also want to learn how to get thick and healthy hair aside from just growing it long, a lot of factors should be accounted for. Processes like massages, hair products, and hair wash all contribute to your hair’s ability to grow. When we talk about growing, we’re not referring to simply a few inches of growth.

We’re talking about growing out your hair to be as healthy as it can be. Still sounding a little impossible? Keep on reading to find out that anybody can use these expert tips to grow out a gorgeous mane.

Going Back to The Root of The Problem

If you currently have dull, frizzy, dry, and thinning hair, you might be neglecting your scalp. No matter how many high-end serums and masks you may apply to make your hair grow, you may never see results until you care for your scalp.

The fact of the matter is, your scalp and the hair follicle are the very soil that germinates and produces your hair. Now we may not be gardeners, but we know that bad soil creates an unsuitable environment for anything to thrive.

So how can you remedy this? Experts recommend a simple scalp massage to stimulate the blood vessels in your scalp. This revitalizes your hair follicles which then support the growth of new hair and healthy hair growth. You could even get a scalp massage brush to lather your shampoo the next time your wash to prevent hair falling and hair shedding.

That way, you clear your scalp of the gunk while also physically stimulating it. You can also give your scalp a massage any time of the day, not just in the shower. You could use scalp health products, such as a scalp serum or oil, to soothe irritation and combat inflammation. Add ways on how to moisturize your scalp so your preventing dryness.

To take it a step further, you can incorporate a weekly exfoliating sesh for your scalp. Get rid of buildup and impurities to keep clogged follicles at bay. A healthy scalp supports healthy hair, so let’s start there!

Shu Uemura Gentle Radiance Cleansing Oil Shampoo

Suitable for all hair types, it gently cleanses away any impurities or build-up on your scalp to reveal soft, shiny hair after every wash. Plus, it is Silicone and Paraben-free.

$58.00

Peter Thomas Roth Mega-Rich Shampoo

A Vitamin-infused shampoo that has Biotin B-7 Complex and Vitamins C, E and B5 to leave your hair clean, nourished and smelling like you just came out of the spa.

$18.00

Kérastase Bain Fluidealiste Shampoo

Achieve nourished, soft hair with this shampoo that has a Surface Perfector to make your hair easy to detangle, as well as a High Precision Care Agent to restore it with a natural touch.

$35.00

DIY Hair Masks

Who says you have to invest in pricey hair masks in small tubs? The things you need are right in your kitchen. An egg yolk mask might be something you can consider. Yup, you read that right! Egg yolks — rich in protein and lecithin, components that are extremely nourishing for your hair.

Let’s not forget that the sulfur content in them can help fight dandruff. If you have breakage or damaged hair, egg yolks might just be the antidote to help with healing and strengthening your hair shaft.

You might be wondering, how does an egg help me grow longer hair? Well, although we may not have control over how fast our hair grows, we definitely can help support the growth of better and stronger hair. Experts recommend mixing up two eggs with a bit of olive oil and water and then applying them to dry hair for about half an hour. Rinse and wash as per usual!

Speaking of DIY methods, try checking the best herbs for hair growth and thickness. Consult your doctor on whatever you use, of course, but these options give you results minus the usual damage you get from chemicals.


Consider Using Natural Oils Like Castor Oil

We’re sure you were around for the beauty trend that had everyone around the globe applying castor oil to their lashes for longer and wispier strands. This can be applied to your head as well! Castor Oil is a great go-to for many thanks to its antibacterial and antifungal properties.

Additionally, it’s rich in essential fatty acids, Vitamin E, proteins, and nutrients to keep your hair strong and shiny. If you have dry and dull hair, perhaps a touch of Castor might be all you need. This is just one of the many home remedies for hair growth and thickness out there.

Give yourself a treat by massaging Castor Oil into your scalp and wet hair by working your way down to the ends. Gather your locks and pack them into a shower cap, and then blowdry it for 15 minutes. There you have it, a quick hot oil hair treatment at home! This makes for amazing pre-shampoo conditioning — after you’ve washed your hair you’ll notice how soft your hair is.

Ditch Bad Habits

This may not seem like an obvious culprit, but smoking can actually impact the health of your hair. According to hair experts, smoking limits the blood circulation to your scalp, which means your follicles don’t get the essential nutrients it needs. If you’re willing to commit to a healthier head, it’s best to reduce your smoking.

Aside from that, your diet also plays a part. Nutritionists highly recommend a diet rich in omega-3 helps your body deliver nutrients essential for hair growth. In fact, our bodies aren’t capable of producing omega-3 on their own, so including it in our diets can help give our hair the boost it needs. If you need some recommendations, salmon, tuna, and flaxseed are a few examples of omega-3 rich food.

Speaking of bad habits, we know how you want to change your hair color occasionally. If you do, though, make sure to find gentle ways on how to lighten hair. Harsh chemicals would add to the problem that your hair already has.

NatureLab. Repair Leave-In Treatment

A reparative leave-in foam for dry, damaged or color-treated hair, it works to restore and condition it with a rich blend of oils and Vegan Keratin for a healthy scalp.

$16.00

Kérastase Cicanuit Hair Serum

A lightweight serum that restores hair fiber overnight, it has Hyaluronic Acid and Edelweiss Flower to protect your hair against damage and breakage, keeping it smooth and shiny.

$56.00


Stay Away from Hot Styling Tools

Exposing your hair shaft to excessive heat will only bring more damage. Sure, a straightener has helped you look put together for important events, but it doesn’t ensure long-term results. Instead, this only dries out your hair, making it more prone to damage and breakage.

By minimizing your use of hot tools, you’re actually doing your hair a favor. If you must style your hair, you could consider investing in heat-protectant serums or sprays to protect your hair from heat damage. This will prevent hair loss caused by excess heat that leads to brittleness of your hair strands.

Stop Washing Your Hair

Well, not completely. It’s actually recommended by many experts to wash your hair every two to three days in order to give your scalp enough time to replenish essential nutrients and oils that were stripped away during a wash.

Washing your hair daily basically restricts your scalp’s ability to do so, hence producing drier and brittle hair. If you have thinner hair and find it hard to go a day without feeling greasy, you could opt to use a dry shampoo instead! It absorbs all the excess oils and leaves you feeling more refreshed.

Need more tips to promote hair growth and prevent hair loss? You can check further recommendations here.

Conclusion

The road to long hair and good hair health may seem like a bit of a trek (as is the hair growth process), but we can assure you that it is a fulfilling one. Even if you change your mind about growing it any longer, you’ll at least be left with healthier and stronger locks, which in our eyes, is still a win.


Recommended Products

No. ProductPriceBuy
1Shu Uemura Gentle Radiance Cleansing Oil Shampoo

Suitable for all hair types, it gently cleanses away any impurities or build up on your scalp to reveal shiny hair after every wash.
$58Shop
2Peter Thomas Roth Mega-Rich Shampoo

A Vitamin-infused shampoo that has Biotin B-7 Complex and Vitamins C, E and B5 to leave your hair clean, nourished and smelling good.
$18Shop
3Kérastase Bain Fluidealiste Shampoo

Achieve nourished, soft hair with this shampoo that has a Surface Perfector to make your hair easy to detangle.
$35Shop
4NatureLab. Repair Leave-In Treatment

A reparative leave-in foam for dry, damaged or color-treated hair, it works to restore and condition it with a rich blend of oils.
$16Shop
5Kérastase Cicanuit Hair Serum

A lightweight serum that restores hair fiber overnight, it has Hyaluronic Acid and Edelweiss Flower to protect your hair against damage.
$56Shop

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