How To Fix Your Hair Loss Problem
A clogged shower drain is probably a common sight after every shower and that’s perfectly normal. Shedding hair, in general, is part and parcel of life albeit the hassle that goes behind vacuuming your entire house on a regular basis so that hairballs don’t appear out of nowhere. Each of us loses about 80 strands of hair on a daily basis but if you start to realize that you are dropping more hair than usual or that they are not growing back as fast as before, it might be time for you to panic (just a little). After all, hair makes up quite a big part of our overall appearance so it is no surprise why we care and want to rectify the situation immediately. Nonetheless, before we go ahead to listing the solutions, let’s first dive into some important background information on our hair.
Different Types of Hair Loss
If you notice that some of your relatives have gradually thinning hair, it might be a gene that affects you as well. This means that your hair will progressively become thinner, with lesser volume. Scientifically, this is because your hair follicles are reactive towards male hormones, thus causing them to become smaller and your hair strands to shorten.
In contrast, if you went through a period of intense stress, illness, or a sudden change in diet and nutrient intake, your hair loss may increase abruptly as well. This is because such immediate shifts affect your internal balance and rapid hair loss is a side effect. Besides looking out for your nutrients intake, it will be helpful to invest in hair products that promote hair growth like Salameh’s Hair Rejuvenation Shampoo and Conditioner.
Nourish and renew your hair with this conditioner that contains natural nutrients that protect your roots and battle thinning hair. Plus, it is paraben and sulfate-free on top of being hydrating.
Factors That Cause Hair Loss
1. Hormonal Imbalance
Besides suffering from hair loss, this can lead to a host of other issues like acne and an increase in weight as well. Hormonal imbalance affects your entire body as a whole, especially your hair growth. For instance, if you have a lot of androgens or a sensitivity to follicle; your hair loss could be more severe than other people.
This comes as no surprise to most of us but if you’re not pulling your hair out due to stress, it will fall out anyway. Stress is directly related to androgen so when you have high levels of stress, your androgen levels will increase and you will lose more hair than before. Not to mention that you might also start noticing dandruff, and irregular meal habits; both of which are harmful to hair growth.
3. Vitamin B12 Deficiency
If you haven’t been taking note of your eating habits and overall diet, you might have subconsciously neglected this important vitamin. Vitamin B12 is responsible for giving you the energy you need to get through your daily activities. It also affects how healthy your red blood cells are; seeing how they are in charge of transporting oxygen to your tissue, hair loss is the negative side effect.
4. Dramatic Weight Loss
Having voluminous hair may be one of the most important things to us; probably on the same level as our weight and body shape. However, when your focus is on losing as much weight as possible, it will often come at the expense of your hair. This is because hair is not seen as something critical to our lives so any loss in nutrients will be reflected in our hair volume first.
As we get older, some of the inevitable things that will occur is the overall loss of hair, especially when we are going through menopause. The alterations in our hormone levels, coupled with our hair ageing means that it will become thinner over the years. Nonetheless, it is always helpful to use quality hair serums like Salameh’s Hair Rejuvenation Serum to ensure that our hair remains healthy for as long as possible.
Treat yourself to revitalized hair with this formula that blends HRS-10 with the healing properties of sage leaf extract and aloe leaf extract for fuller, thicker hair.
How To Make This Problem Go Away
1. Identify the Issue
The entire hair loss process is not one that happens immediately. Instead, the growth of our hair strands can be measured in cycles. Essentially, what this means is that it will usually be a couple of months after something triggers hair loss before you start noticing your hair falling out more than before. In such cases, you don’t have to worry too much as an increased hair loss is a natural cycle that will end itself once the issue is resolved. If you’re unable to find the cause, hesitate no longer and consult an expert for help.
2. Change up your Diet
As previously mentioned, the nutrients that we intake plays a huge role on our hair growth; and what our hair needs are protein and complex carbohydrates. Try to incorporate these nutrients into your daily meals; be it in the form of fresh fruit or wheat crackers. Such foods supply our hair with the necessary energy to grow healthily. Nonetheless, if you’re experiencing intense hair loss due to other factors like stress, changing your diet will not be a quick fix.
3. Take a Supplement
If you are not used to taking supplements on a regular basis, you can consider those that have Iron, Copper, Zinc, and Vitamins B12, D3, and C as well as amino acids. Such components are imperative in picking the right supplement for your hair as they enrich your follicles with all the much needed minerals and goodness to increase overall growth. And if supplements are not your thing, consider a Hair Regrowth Kit or Keranique Hair Regrowth Treatment instead!
4. Get a Head Massage
More than just a relaxing practice after a day of work to loosen your nerves, a head massage works towards encouraging blood circulation and improving overall scalp health. Pair this with the right hair oils and your follicles will be strong enough to combat breakage. A tip when looking for the right hair oil is to find one that contains herbs like Ashwagandha or Dashmool; apply one like Moroccanoil Treatment Hair Oil right before your shower and you’re pretty much good to go!
This easy to use spray reactivates hair follicles to stimulate hair regrowth with a Minoxidil 2% Topical Solution. It works to extend your hair’s natural growth cycle and gives you thicker, fuller hair.
There is nothing to be ashamed about when it comes to losing your hair. This is a common problem faced by females worldwide. As long as you incorporate good practices and look out for potential triggers, you don’t have to worry about too much! Losing more strands than usual every now and then is perfectly healthy; just be sure to pick the right hair products for good measure!
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Powered by a unique complex of active ingredients, this ultra-concentrated serum works to increase the thickness of each strand by up to 13%. It is formulated without Parabens as well.
This mask hydrates, conditions, improves hair texture and shine, treats split ends, and tames frizz in just 10 minutes. You can transform your tired, damaged hair into shiny and glossy.
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|1||Salameh Hair Rejuvenation Shampoo|
Achieve full-bodied, voluminous hair with this shampoo that uses sage leaf extract and other ingredients to re-energize your hair.
|2||Salameh Hair Rejuvenation Conditioner|
Nourish and renew your hair with this conditioner that contains natural nutrients that protect your roots and battle thinning hair.
|3||Salameh Hair Rejuvenation Serum|
Treat yourself to revitalized hair with this formula that blends HRS-10 with the healing properties of sage leaf extract.
|4||Salameh Hair Regrowth Kit|
This 3-step system works to hydrate damaged hair to restore volume and moisture in just a month of usage by reducing DHT production.
|5||Keranique Hair Regrowth Treatment |
This easy to use spray reactivates hair follicles to stimulate hair regrowth with a Minoxidil 2% Topical Solution.
|6||Moroccanoil Treatment Oil|
A multitasking hair treatment and styling routine foundation infused with argan oil to promote a healthier look and feel.