You May Not Know It, But Your Hair Might Be Damaged
Are you someone who can’t live without a hair straightener? Or perhaps an avid colored hair enthusiast? While it is definitely exciting to be able to change up your look every now and then, chances are you are causing more harm to your hair than you think. Excessive heat, chemicals, and inadequate care are some of the main culprits of damaged hair. When was the last time you saw your unstyled hair? Even if you feel like hot tools and chemicals can tame your hair, it would only cause weak and brittle hair in the long run.
Fortunately, you and your mane can get back on track by being more conscious of our hair routine and paying more attention to it. In this article, we share our favorite tips and tricks to repairing your damaged hair the right way. It may not be a quick fix solution, but if you commit to it, you’re bound to see the results you desire and achieve healthy hair.
Common Signs of Hair Damage
1. Hair Loss
Although it’s perfectly normal to lose a couple of strands of hair daily, losing a handful too frequently can imply an underlying condition. If you notice your hair starting to thin, don’t ignore it – that is, if you are serious with knowing how to get thick healthy hair. In fact, thinning hair is one of the most common signs that your hair is damaged. What’s more, a healthy hair strand shouldn’t break or fall off easily. So if you notice lots of hair falling out when you’re in the shower, or when you’re combing your hair, you might be suffering from hair loss.
Common stressors that can cause hair loss are stress, aging, medication, and an unhealthy scalp. While the former three stressors are sometimes borne out of necessity, your scalp’s health is definitely something you can control.
Clogged-up follicles in the scalp due to improper care can impact the hair’s regrowth and cause itchiness, rashes, dandruff, dryness, and/or oiliness. Experts suggest investing in hair masks on wet hair or a good scalp scrub to treat damaged hair and help with clearing build-up and improving blood circulation. You can also get a shampoo that targets cleansing the scalp while not stripping away natural oils. Creating a suitable environment for your hair follicles can stimulate better and faster regrowth. Add the best vitamins for hair growth as well to target your issue from the inside.
Another cause could also be attributed to insufficient levels of protein in the hair shaft. To counter this, you can look out for hair care products that have keratin, such as a thicken hair shampoo, or opt for a monthly professional keratin treatment. Should you suspect that your medications are causing you hair loss, immediately book a consultation with your doctor to discuss further.
A silicone and sulfate-free conditioner, it is lightweight and ideal for strengthening weakened hair that is prone to breakage. It provides moisture and contains Ginger Root for nourishment.
A multi-use hair oil that rebalances your hair’s moisture while protecting it with intense nutrition as well as UV protection. It is enriched with Camellia Oil to combat frizz as well.
2. Split Ends
It might not be your first time hearing about it, but what are split ends? Take a look at the ends of your hair — are they fraying and dry? Sometimes you can even see the strands of your hair splitting into two. What’s frustrating about split ends is that no matter how many treatments you use, the only surefire way to rid of them is to trim your hair regularly.
Split ends are pretty common for those with dry hair as your hair loses its structure. Sometimes it also occurs if you travel to a country with a drier climate. Exposure to heat, chemicals, and UV Rays can contribute to your hair’s demise. This is because your hair is in severe need of hydration, and this is the only way it knows how to tell you. It probably is in a very fragile state and is very prone to breakage. This is commonly aggravated by frequent hair dyeing or by chemical treatments.
To remedy this, go for regular trims! Show your hair a little more TLC by using a leave-in conditioner or hair oil after a shower, especially if you have overly processed hair. Before styling your hair, always apply a heat protectant. To take it a notch further, treat your hair to a weekly hair mask too for added hydration. Always look out for products that specialize in adding moisture back into the hair and maintaining it that way.
3. Dry & Unmanageable Hair
If your hair is starting to replicate the texture of a broom, maybe it’s time to really get serious about your hair care routine. Changing it up to prioritize hair hydration means lesser shampoo times and more conditioning. This means you shouldn’t wash your hair too frequently, as it strips your hair of the moisture it needs. While it helps to remove impurities and buildup in your hair, washing it too frequently wouldn’t give your hair enough time to replenish its essential nutrients and oils.
Experts recommend doing it in intervals of two to three days, depending on your lifestyle. If you are constantly out in the sun, consider investing in a product that has sun protectants to protect it from harmful UV rays. Additionally, avoid using hot water during your showers — this can irritate your scalp and dry it out. When it comes to hair products like shampoo, stay away from sulfates and parabens. Try using oat for hair as well as your DIY remedy to address dryness of the scalp, which leads eventually to hair being dry.
Packed with Vitamins C, E and Pro Vitamin B5, this conditioner will leave your hair silky smooth, soft and stylish for days on end. Plus, you’ll smell just like you came right out of the spa.
For those who want to know how to prevent hair loss, give this treatment a go. It has Peppermint Oil and Macadamia Integrifolia Seed Oil to keep hair healthy.
4. Frizzy Hair
Frizz is another by-product of dry and damaged hair. It can be extremely hard to work with because it can cause knots and is so hard to manage. And if you find yourself tugging your hair with a brush, save yourself the trouble and stop forcing it. You’ll either break your brush or your hair. Like dry hair, frizz is probably caused by lack of moisture and over-shampooing. What you need is a good deep conditioning routine to get your hair back on track. A good tip is to detangle your hair before you shower so you avoid tugging at it while it’s wet. This is because your hair is more vulnerable and prone to damage when it’s wet. That way, it’ll be easier to manage in the wash. Once you’re done with your shower, pat your hair dry and apply a good leave-in conditioner.
Experts also suggest that if you find that your hair is always frizzy and poofy, it could be due to the fact that you have curly hair. If you aren’t treating your hair like it is curly, it would just become frizzy and hard to manage. Consider investing in products meant for curls, and who knows, you might actually just have curly hair this whole time.
Hopefully, this article has helped you identify the root of the matter. Damaged hair is a nightmare, but it doesn’t have to be a reality. With proper care and hydration, you’ll find your hair thanking you. Cut down on excessive heat-styling and add on more conditioning to your routine. Just listen to your body, it might just be telling you what it needs.
|1||Kérastase Fondant Renforçateur Conditioner|
A silicone and sulfate-free conditioner, it is lightweight and ideal for strengthening weakened hair that is prone to breakage.
|2||NatureLab. Volume Shampoo|
Revitalize your scalp with protein-rich plant actives and Rice Protein that works to add volume and weightless moisture to your hair.
|3||Shu Uemura Essence Absolue Nourishing Protective Hair Oil|
A multi-use hair oil that rebalances your hair’s moisture while protecting it with intense nutrition as well as UV protection.
|4||Peter Thomas Roth Mega-Rich Conditioner|
Packed with Vitamins C, E and Pro Vitamin B5, this conditioner will leave your hair silky smooth, soft and stylish for days on end.
|5||LABO-H Hair Loss Relief Scalp Strengthening Treatment|
For those suffering from hair loss or have hair that is prone to breakage, give this treatment that is infused with Peppermint Oil a go.