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How Hydrated Is Your Skin?

Introduction

Hydration is the key to having smooth, elastic, and supple skin. It also helps with keeping the skin looking radiant and glowing. All in all, hydrated skin looks and feels great! No itching, no redness, irritation, or peeling and flaking. However, well-hydrated skin is hard to come by and many people suffer from a lack of hydration in the skin.

Hydrating the skin involves increasing the water content of skin cells, which causes them to swell up and become plumper and hence bouncier. This also leads to luminous-looking skin as these plumped skin cells reflect light very nicely. When cells are dehydrated due to an outflow of water, this leads to shriveled up skin cells and dull-looking skin. Hydrators, products that hydrate the skin, are also known as humectants and common ingredients include glycerin and hyaluronic acid which work by drawing water from deep within the skin and the skin surroundings into the cells, improving the ability to absorb nutrients. Alpha-hydroxy acids are another effective hydrator.

What’s more, there’s actually a difference between dry and dehydrated skin, although the symptoms are quite similar. Both result in itchiness, redness, peeling, and possibly irritated and sensitive skin. But many people do not realize the differences and use skincare products targeting the wrong issue! This isn’t helpful for your skin obviously, so let’s take a look at the differences between dry and dehydrated skin!

What is Dry Skin?

Dry skin is a type of skin that doesn’t really have to do with water, but rather oil. Hence, moisturizing will be your best friend in this situation. People with dry skin lack oil and lipids, not just on their faces but likely all over the body as well. Dry skin is genetic and depends very much on the oil glands in your skin. The skin all over the body has a dry and flaky look, and some other common issues you might see is a scaly appearance, white flakes of dry skin, some form of redness and irritation, and even other skin conditions like eczema.

How Do I Treat Dry Skin?

Dry skin has the potential to be very painful and sensitive. Treating it will involve both skincare and general lifestyle habit switches. Here are some dermatologically-approved methods to treat your dry skin:

1. Apply your moisturizer right after showering or washing your face
Moisturizers work by sealing existing moisture in your skin. Since you need some moisture and water in order for the moisturizer to lock it in, apply it right after you wash your face or take a bath. This allows the moisturizer to work more effectively and efficiently when there is some water to trap.

Salameh Tinted Moisturizer SPF 44

This moisturizer and sunscreen has natural mineral protection in the form of Zinc Oxide and Titanium Dioxide, giving you a barrier against UVA-aging and UVB-burning rays.

$89.00

Salameh Tinted Moisturizer SPF 44

This moisturizer and sunscreen has natural mineral protection in the form of Zinc Oxide and Titanium Dioxide, giving you a barrier against UVA-aging and UVB-burning rays.

$89.00

Missha Super Aqua Cell Renew Snail Cream

This product is made from 70% snail dross extract and baobab extract. It promotes skin renewal, prevents skin damage, and improves the skin barrier, making it an effective ally in skincare.

$34.00

Missha Super Aqua Cell Renew Snail Cream

This product is made from 70% snail dross extract and baobab extract. It promotes skin renewal, prevents skin damage, and improves the skin barrier, making it an effective ally in skincare.

$34.00

2. Don’t take hot, long baths

As much as we all love a long, hot bath after a long day… it’s very damaging to the skin! Overly long, hot showers can have a negative effect on the skin barrier, stripping away moisture and natural oil that’s needed for keeping the skin soft and smooth. Either take shorter baths or reduce the temperature of your water. Your skin will thank you.

3. Look for moisturizing ingredients
You want to look out for moisturizers that contain ingredients that are occlusives and emollients. These ingredients are great for penetrating the skin and adding some much-needed moisture. Ingredients include Jojoba oil, glycerin, hyaluronic acid, lactic acid, lanolin, mineral oil, petrolatum, and shea butter.

It’s Skin Hyaluronic Acid Moisture Cream

Get brighter and healthier skin tone when you use this moisturizing cream. Packed with hyaluronic acid and acerola, it not only takes care of your skin tone, but also delivers hydration.

$13.20

It’s Skin Hyaluronic Acid Moisture Cream

Get brighter and healthier skin tone when you use this moisturizing cream. Packed with hyaluronic acid and acerola, it not only takes care of your skin tone, but also delivers hydration.

$13.20

TIRTIR Jojoba Oil

Keep your skin soft and supple when you use this jojoba oil. It is ideal for all skin types, including those with dry skin. Its main ingredient keeps your skin calm while repairing damage.

$21.60

TIRTIR Jojoba Oil

Keep your skin soft and supple when you use this jojoba oil. It is ideal for all skin types, including those with dry skin. Its main ingredient keeps your skin calm while repairing damage.

$21.60

4. Avoid harsh chemical exfoliants and acids

Alpha-hydroxy acids and retinoids. This might make you a little upset because these are super popular anti-aging products, but sadly these products are likely to dry your skin out even more. So avoid them if you want your skin to be more moisturized!


What is Dehydrated Skin?

Dehydrated skin is different because it involves a lack of water in the skin cells rather than a lack of oil. Unlike dry skin, it is not a skin type and can occur to anyone regardless of skin type. Dehydrated skin can occur if you are not properly hydrated, and is not caused by genetics. You can tell if your skin is dehydrated if there is itchiness, dullness, or sunken under the eyes. A simple pinch test can also tell you if you have dehydrated skin. Pinch the area under your cheek and see if it bounces back, or if it wrinkles. If it wrinkles and does not bounce back your skin is likely dehydrated.

How to treat dehydrated skin?

Dehydrated skin is thankfully daily easy to treat with some targeted approaches. It can be treated by both products and lifestyle changes.

1. Drink a minimum of 8 glasses of water a day
Following this is a general rule for staying healthy. Hydration does not just include your skin, it includes hydrating your entire body to stay generally healthy and functioning well. You will definitely see an improvement in your skin complexion when you start drinking more water.

2. Add a hydrating serum to your skincare regimen
Dehydrated skin needs an extra drink of water to inject more moisture content into the skin cells. Some of the most effective products are serums which are potent for delivering added hydration to the skin. Look for a serum with hyaluronic acid. The skin naturally produces hyaluronic acid but boosting it with a serum will help stimulate the natural production of hyaluronic acid. It will be additionally beneficial to find products with antioxidant properties and skin-restoring properties, basically to boost the oxygenation and other functions of the skin that delivers nutrients. Another ingredient to consider is glycerin, a humectant that attracts moisture from the surroundings and imparts it into your skin, hence adding hydration to the skin cells. Finally, ceramides are lipids that help to build up the skin’s barrier. This barrier acts as protection against moisture loss, locking the moisture in. Reinforcing the skin’s barrier will keep the skin hydrated and hence supple.

Dr. Barbara Sturm Hyaluronic Serum

Packed with an optimal concentration of low and high weighted hyaluronic molecules, it provides instant hydration at the surface and deeper skin layers.

$110.00

Dr. Barbara Sturm Hyaluronic Serum

Packed with an optimal concentration of low and high weighted hyaluronic molecules, it provides instant hydration at the surface and deeper skin layers.

$110.00

Charlotte’s Magic Cream

Indulge in this award-winning “magic in a bottle” which contains vitamins C and E, shea butter, hyaluronic acid, and aloe vera just to name a few – all essential in skin hydration.

$64.00

Charlotte’s Magic Cream

Indulge in this award-winning “magic in a bottle” which contains vitamins C and E, shea butter, hyaluronic acid, and aloe vera just to name a few – all essential in skin hydration.

$64.00

3. Avoid all alcohol

Alcohol has a very dehydrating effect on the skin, so limiting your consumption will probably be wise. If you have woken up the next day with dry and dull-looking skin, that is the dehydrating effect that alcohol has. But it doesn’t stop with just drinking alcohol, avoid products that contain alcohol as well as they often have very stripping effects on the skin.

4. Eat more food with high water content
Enrich your diet with foods that have high water content, such as fruits and vegetables. Some of the fruits and veggies with high water content include watermelon, citruses like lemons and oranges, celery, cucumber, and lettuce. Make a salad, add fruits as a snack or juice them up into a green juice!


Conclusion

Dehydrated skin and dry skin are two different things, and the level of hydration is dependent on how much water you are getting! So drink up, eat some water-rich veggies and fruits, add a serum and you’ll see your skin hydration levels improve!

Recommended Products

No. ProductPriceShop
1Salameh Tinted Moisturizer SPF 44

This moisturizer has Zinc Oxide and Titanium Dioxide, giving you protection against UVA and UVB rays.
$89Shop
2Missha Super Aqua Cell Renew Snail Cream

Made from 70% snail dross extract and baobab extract, it promotes skin renewal while preventing skin damage.
$34Shop
3It's Skin Hyaluronic Acid Moisture Cream

Get healthier skin tone when you use this cream. Packed with hyaluronic acid and acerola, it hydrates your skin perfectly.
$13.20Shop
4TIRTIR Jojoba Oil

Keep your skin supple when you use this jojoba oil. It keeps your skin calm while repairing damage and is ideal for all skin types.
$21.60Shop
5Dr. Barbara Sturm Hyaluronic Serum

Packed with hyaluronic molecules, it provides instant hydration at the surface and deeper skin layers, thus a must-have.
$110Shop
6Charlotte's Magic Cream

Indulge in this "magic in a bottle" which contains vitamins C and E, shea butter, hyaluronic acid, aloe vera and more!
$64Shop

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