How to Calm Down Facial Redness
Dealing with facial redness can be very frustrating for many people. Depending on what caused the redness, it could be uncomfortable, tingling, swelling, itching, or maybe you just don’t like the look of it! For certain people, skin redness is mostly due to them having more sensitive skin. Hence, for these people using the right products to reduce redness and soothe the skin will be most effective. Knowing which products to stay away from will also be very helpful. However, if you find that are chronically struggle with facial redness, it could be a telltale sign of a potential underlying skin disorder. You will likely need a doctors’ diagnosis and prescription to treat this condition. The doctor will likely prescribe a mixture of both topical solutions and oral medication. In this article, we will go through the more common causes of facial redness and recommend the best ways to soothe and calm down the skin based on what is causing it!
Sensitive skin is basically skin that is more reactive than normal. The sensitivity of the skin occurs when the nerve endings present in the top layer, or epidermis, of the skin, is irritated. This irritation can happen if the skin barrier is weak or broken down because of an internal or external trigger. Sensitive skin is irritated very easily by environmental elements like the wind, heat, dryness, or cold, and it can also be irritated by skincare products. The effects of sensitive skin are burning or stinging sensations, redness, flakiness, peeling, itching, and general discomfort. There are different degrees of sensitivity: 1) naturally sensitive skin and 2) environmentally sensitive skin. Natural sensitivity is genetic and dependent on skin conditions you might have inherited from your parents including hereditary skin conditions such as rosacea, psoriasis, and eczema. Environmentally sensitive skin is triggered by environmental factors. Potential triggers include pollen from plants, smog, dust, the sun, certain gases, and just about anything that your skin might come into contact with.
How to calm it down
Make sure your products are fragrance-free
Hidden fragrances are one of the biggest culprits that exacerbate sensitive skin by causing itchiness, dryness, and even burning sensations. Give the ingredient list of all products a close read to ensure there are no sneaky fragrances in them. It can be hard when many products nowadays have up to fifty different ingredients so one good rule of thumb is to choose products that have fewer ingredients as this reduces the chances of there being ingredients that can potentially irritate and cause inflammation or redness in the skin.
Don’t over-cleanse your skin
Overcleaning your skin is one of the worst things you can do to sensitive skin. Too much cleansing can further strip your already weak and thin lipid barrier. Get a super gentle cleanser and pick one with no sulfates. Sulfates are usually found in cleansers that can foam up and lather, so try to steer clear of them. Micellar water is another good option for removing makeup gently. Also, don’t wash your face more than once a day. Keep the cleansing for at night when you need to remove all the build-up on your face.
A non-stripping cloud-like cream cleanser, it works to remove makeup, excess oil and impurities; all while moisturizing your skin with Hyaluronic Acid.
Sunburn occurs from overexposure to ultraviolet (UV) rays. You can get a sunburn on any area that has been exposed to the sun and can develop a sunburn, with the more common areas being the face, arms, back, and legs. You can also get sunburnt on smaller parts of the body like your ears, lips, and scalp. When the UV rays reach our skin, it causes damage to the skin cells by triggering DNA mutations. Usually, our bodies have mechanisms that can prevent these mutations from occurring, but if there is too much UV exposure the skin cells are unable to handle it. The damage to the skin cells causes them to die. The blood vessels simultaneously widen which increases the amount of blood flowing to aid the immune system in repairing the skin. This is how redness and swelling occur during a sunburn.
How to calm it down
Sun protection is your number one defense against sunburn. Wearing sunscreen should be a part of daily life, and even more so if you are planning to spend time under the sun. Your sunscreen should have at least an SPF of 15. If you are fair-skinned or prone to redness, you will want to get an SPF 40 at least. You also need to apply a sufficient amount of sunscreen to work. Many people don’t apply enough which lowers the efficiency of the product. A good gauge is to use at least one tablespoon worth of sunscreen to get adequate protection.
A broad-spectrum sunscreen suitable for sensitive skin, it contains Oat and Botanical Actives to minimize discomfort, burning, and itching; as well as hydrate your skin.
Compact and easy to carry, this sun stick is infused with Centella Asiatica Extract to provide skin hydration and has SPF50+ as well as PA++++ to protect your skin.
Aloe vera gel
To immediately alleviate the redness of sunburn, aloe vera gel is very effective for instant relief for sunburns. You can also leave your aloe vera gel in the refrigerator for an hour or so before applying it so that you get more of a cooling effect. It won’t repair the skin damage, but it will definitely soothe and calm the afflicted area.
Infused with 90% pure organic Aloe Leaf juice, this gel has intense skin-soothing properties that reduce the appearance of irritation; leaving the skin calm and hydrated.
A hydrating and soothing gel for your face and body, it contains Cica and Aloe. Plus, it has a cooling effect that will give you dewy, moisturized skin that feels calm and healed.
Skin conditions like eczema, psoriasis, and rosacea
Eczema is a chronic skin condition that is a result of a weak skin barrier that is unable to protect itself from irritants in the environment, which causes itching, redness, and inflammation of the skin. A common sign of eczema is crusting of the area that is irritated. Rosacea is another skin condition that has yet unknown causes and causes extra sensitivity. Rosacea shows up as small, red bumps filled with pus. Psoriasis is a skin disorder likely caused by a malfunction of the immune system. It causes the skin cells to reproduce up to ten times the normal speed, resulting in patches of bumpy red skin with a scaly look. These patches can be very itchy and painful for sufferers of psoriasis, and it tends to be genetic.
How to calm it down
See a doctor for the best course of action
These types of skin disorders are more severe and will require medical attention. Don’t try to use any old skin care product to try and get rid of it as it might cause even more irritation and inflammation. You will probably need a mix of oral medication and topical creams to help reduce the redness.
Being careful and gentle with your skin is the top tip for keeping the redness at bay! Lots of skincare products actually have super harsh chemicals and ingredients that we may not be aware of. Being more conscious and paying attention to what we are putting on our skin will prevent unwanted flare-ups and red patches!
|1||Evidence Skincare Calming Cleanse|
A gentle and creamy soap-free cleanser, it has soothing botanicals like Aloe Vera and Lavender to leave your skin hydrated.
|2||Peter Thomas Roth Water Drench Cloud Cream Cleanser|
A non-stripping cloud-like cream cleanser, it works to remove makeup, excess oil and impurities; all while moisturizing your skin.
|3||Dermalogica Super Sensitive Shield SPF30|
A broad spectrum sunscreen suitable for sensitive skin, it contains Oat and Botanical Actives to minimize discomfort and itching.
|4||AHC Masters Air Rich Sun Stick|
Compact and easy to carry, this sun stick is infused with Centella Asiatica Extract to provide skin hydration and has SPF50+.
|5||Dr. Barbara Sturm Aloe Vera Gel|
Infused with 90% pure organic Aloe Leaf juice, this gel has intense skin soothing properties that reduce the appearance of irritation.
|6||Missha Premium Cica Aloe Soothing Gel|
A hydrating and soothing gel for your face and body, it contains Cica and Aloe. Plus, it has a cooling effect that will give you dewy skin.