What to Do with Peeling Skin
Peeling skin is not an uncommon skin issue that people face, in fact, dermatologists have said that it is quite a common occurrence especially during winter months when temperatures dropped tremendously along with the decreased humidity and cold winds. And when dry skin is peeling, it could indicate that your skin barrier has either been broken or worsened. So to all you out there who live in seasonal areas when temperatures rise and fall significantly, keep on reading!
Although extreme weather conditions can cause a negative effect on your skin, there are many other possible factors that could do the same too. While these are generally less common, bacterial and fungal infections on limbs can cause your skin to break and tear too. Sunburns from being out in the sun for prolonged periods, genetic diseases, and other rare medical conditions are all other possible reasons for peeling skin as well.
With so many different causes of dry and cracked skin, there are definitely various methods available to treat peeling skin especially if you experience drier skin. So fret not, there is definitely a solution for your troubled skin.
Avoid Frequent Hot Showers
Skin is generally designed to be resistant and protective. It’s almost as if it’s an unbreakable barrier against external factors. Skin cells can be likened to bricks, and the mortar is the oil and lipids. With that said, hot water and external major drops in temperature can wreck the skin lipids and therefore cause cracks and holes in our skin. When holes are made, our skin then becomes even more susceptible to losing water and receiving dirt. Hence if you are one to enjoy a nice long hot shower, it would be advisable to avoid those luxurious showers and take a nice cool shower once in a while instead.
Purchase a Humidifier
During colder climates that experience a loss in moisture in the air, your skin may lose water way faster than normal so it is highly recommended for you to increase the amount of moisture you have in your environment by getting a humidifier. Get one in your bedroom so that at night when you are resting, you are able to encourage moisture back into your skin.
Not many are aware of this, but just applying moisturizer directly on the skin is not good enough. Dermatologists recommend applying moisturizer on damp skin as moisturizers are good at retaining moisture but not re-introducing moisture back into the skin. The easiest way to do this is to just apply your skincare right after you get out of a shower when your skin is too damp, otherwise, just opt for a thin layer of water over your face and then move on with your skincare regime if you are skipping the shower.
Don’t Use Soap Excessively
Using too much soap can actually dry the skin out even more if you already experience dry and peeling skin. Using soap moderately is more than enough to feel clean; basically, more soap doesn’t mean cleaner skin. In fact, excessive amounts can cause more damage than usual. So it is highly advisable to wash and bathe when required and not too often. The key here is to retain and introduce moisture, not remove moisture entirely.
Especially during colder climates, everyone turns on the heater to keep warm. But with dry skin, hotter temperatures can irritate the skin and cause additional worries. Therefore, if you intend to feel warmer, increase the amount of moisture you slap onto your skin to strike a balance. And you can do that by taking the above steps, getting a humidifier, or using moisturizers more often throughout the day to keep your skin feeling bouncy and fresh.
Exfoliate When You Need To
If your skin is too dry, you may be tempted to exfoliate to get rid of all the cracks and roughness. However, experts do not recommend doing that as extensive exfoliation can cause your broken skin to deteriorate even more and cause inflammation and sensitivity. So at times like this, doing too much can bring more harm than normal. So avoid exfoliating, and leave your skin to heal on its own.
Steer Clear of Acne Treatments
Experiencing a sudden surge of new pimples popping up? That would just mean piling on more acne remover creams and treatments, but that will not help peeled and dry skin. Patients with extensive acne breakouts think they can troubleshoot their pimples away if they use strong cleansers and creams, but this may backfire and cause even more redness and pain. With skincare, experts often say that slow and steady is the best, so as difficult as it is, do not pop that pimple and leave it there no matter how tempted you may be.
Use Non-Irritating Makeup Products
When your skin is peeling and you feel ugly, you would definitely want to cover all your imperfections especially when you head out for a girl’s night out. Although it is ok to still go ahead and put on some cosmetics, avoid using products that have retinol or salicylic acid as they can irritate your dry skin further. And if your makeup product is not going on smoothly due to dry skin, you can opt to put on a thin layer of primer to smoothen the texture before setting it in with a loose powder.
Visit A Dermatologist
Should you have taken all the above steps and still can’t seem to get rid of your cracked skin, consider making a trip down to the dermatologist to find out the root cause of your troubled skin. As mentioned earlier in the article, dry and peeling skin can be caused by genetic conditions or infections and it is best to adequately diagnose the cause of it instead of doing more harm to your skin by looking for drugstore products to cure the issue.
Having good skin is extremely important, it sets the base for your outer beauty and everyone feels good when they look good externally. Unfortunately, we are not always blessed with good genetics and perfectly flawless skin when we wake up in the mornings. Effort means results even when it comes to good skincare. So start perfecting your skincare routine, and work on improving your overall skin condition. Trust me, it’s not going to be an easy ride, but the results at the end of it all is going to make everything worth it. So remember, retain moisture and not remove it!